What are the benefits?
Breathing Techniques
Calming Practices
I can teach effective breathing techniques and calming practices to help cultivate a sense of relaxation and empowerment during childbirth. My hypnobirthing methods aim to reduce anxiety and enhance your birthing experience.
Visualization Exercises
Positive Affirmations
My hypnobirthing techniques focus on promoting confidence and a sense of empowerment, fostering a positive mindset and building mental preparedness for the journey to childbirth.
Partner Involvement
Supportive Role
I can help your birth partner to establish a supportive role during your labour and birth, allowing them to become confident in advocating your needs and protecting your peace.
Nothing but facts
Proven by research, backed by science
I only teach practices that have been proven to work; in birthing couples, sports athletes and business elites. All my teachings are researched and referenced.
Let’s Work Together
Get in touch so we can find the best support for you